Special Class Pulse (Barre) x Pace - O
Cita & Laila
Duration :
60 min
Workout At Home
PULSE is a barre class with a twist. Barre is based in the moves of pilates, ballet and yoga to build strong, long, and lean muscle. The twist? PULSE gives you a short and intense cardio HIIT blast with low impact modifications. This class is focused in improving core strength, deep muscles, and enhancing stability. You will leave the class feeling energized and aligned through barre's mindful movement.
About the place
SANA Kith and Kin
5 / 5 rating
User Review about Special Class Pulse (Barre) x Pace - O
5 / 5
4 rating(s)
Group Class Schedule
22 Nov 2024
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