Special Class Barre Bump - O
Michelle King
Duration :
60 min
Workout At Home
Barre is a dynamic total body workout combining pilates principles with ballet movement, also a hint element of strength training and yoga. through full range of movements, isometric holds and tiny pulses while maintaining a neutral spine alignment and pelvic stability, barre benefits to improve your posture, strengthen the core, to tone the big as well as small muscle group. it’s challenging and exciting at the same time.
About the place
SANA Kith and Kin
5 / 5 rating
User Review about Special Class Barre Bump - O
5 / 5
2 rating(s)
Annisa Ayuningtyas
19 November 2021
hoping for rountine barre bump classes 🙏🙏
Session date : 19 November 2021
Group Class Schedule
22 Nov 2024
Show More Date
