Acroyoga is style of yoga that has three elements which are yoga, acrobatic, and Thai massages. It's a form of partner yoga and helps to develop compassionate verbal communication and trust with your partner. There are 3 base roles in this exercise: Base (the person on contact with ground), Flyer (the person who lifted off of ground), and Spotter (the person entrusted to watch the base and flyer).
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17 Agustus 2023
Menyenangkan sekali. Selalu suka kelas-kelas di Yoga Fit Gading Serpong. Master Basist dan Master Ashok mengajarnya bagus sekali. Recommended.
Session date : 17 Agustus 2023
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