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Soulful Sunday - All Levels

Jessica

Duration :

60 min


Soulful Sunday, builds upon beginner basics with a faster pace, more complex sequences, and a wider variety of poses. It delves deeper into pose alignment and variations, demanding greater strength, endurance, and refined breath control. Transitions become fluid, and arm balances/inversions may be introduced. While challenging, it emphasizes mindfulness, encouraging personal practice development.


User Review about Soulful Sunday - All Levels

5 / 5

1 rating(s)


Jessica Leonard

06 Juli 2025

Mantaaaap

Session date : 06 Juli 2025


Group Class Schedule

20 Jul 2025


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