Slow Vinyasa - All Levels

Slow flow vinyasa is a beginner-friendly approach to flowing yoga. It emphasizes a slower pace, holding poses for a few breaths, allowing for focus on alignment and breath coordination. Classes typically feature foundational poses like Downward Dog and Warrior poses, linked by smooth, mindful transitions. This less intense style builds strength, flexibility, and body awareness, reducing injury risk and stress while establishing a solid yoga foundation.

About the place

Di Barat Studio

 5 / 5  rating

User Review about Slow Vinyasa - All Levels

5 / 5

1 rating(s)

Alma Fauziah

21 Februari 2025

What a cutesy yoga place in Jakarta Barat 🥹❤️ everything was perfect here, ambiance also the teacherssss❤️❤️❤️

Session date : 21 Februari 2025

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Group Class Schedule

30 May 2025

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