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Slow Flow Vinyasa

Didit Indriani

Duration :

60 min


Slow Flow Yoga is one of the many modern styles of yoga asana. You may have found yourself in a vinyasa or power yoga class before where you felt like the pacing and the intensity were too high for your liking and your needs. At the same time, you may have tried a yin or restorative yoga class that was then too far on the other side of the spectrum


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