Slow Flow (Beginner Friendly)

A mindful and restorative practice that invites you to slow down, breathe deeply, and move with intention. This class combines gentle, flowing movements with deep stretches, allowing you to cultivate flexibility, balance, and inner calm. Perfect for all levels, Slow Flow helps you reconnect with your body, ease stress, and move through each posture with awareness and grace.

✨ Take it slow. Breathe deeply. Find peace in every movement.

Class Type: Beginner Friendly
!WOMAN ONLY!

About the place

Cosmic Studio

 0 / 5  rating

Group Class Schedule

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