Sirsasana Flow
La Diba
Duration :
60 min
Sirsasana Flow
A flow-based class designed to build the strength, balance, and confidence needed for Sirsasana (Headstand). We’ll move through a grounded sequence that activates the core, shoulders, and spine while cultivating focus and inner stillness. Whether you're working toward your first inversion or refining your headstand practice, this class offers a supportive space to explore upside down.
Class Type: All Levels
-WOMAN ONLY-
About the place
Cosmic Studio
5 / 5 rating
User Review about Sirsasana Flow
5 / 5
4 rating(s)
wina antonia
29 Mei 2025
Sukakkkkk banget kelas ka diba. Beneran dipretelin satu2 alignment gerakan yg bener. Luv 💖
Session date : 27 Mei 2025
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