Signature Sculpt

Pace: Medium to Fast, Sweat Level: 4/5

Our signature class is a relentless 1-hour session that incorporates a dynamic flow that sculpts your body. Feel the burn in your arms, legs and core as you move through a slow core-centric flow with weights on your wrists or ankles to intensify each pose. The added resistance helps to sculpt and define muscles, while the rhythmic movements elevate your heart rate, boosting cardiovascular health and calorie burn. The final segment involves removing the wei

About the place

Sculptcore Studio

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