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Self-Love Yoga - In Studio

Theresia

Duration :

60 min


Start your day with a deep connection to yourself. In this Self-Love Yoga class, we focus on nurturing your body and mind with a practice designed to build self-worth, compassion, and inner peace. Through mindful movement, heart-opening postures, and guided affirmations, you’ll learn to cultivate a loving relationship with yourself, embracing all that you are. Whether you're looking to boost your confidence, release self-doubt, or simply show yourself some kindness, this class will empower you t


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