Root to Rise
ayu
Duration :
60 min
Root to Rise yoga means starting by grounding yourself firmly into the earth—like pressing your feet or hands down—so that you can rise up with strength, balance, and energy, feeling more connected, stable, and open in both body and mind.
Class Type: All levels
-Women Only-
About the place
Cosmic Studio
5 / 5 rating
User Review about Root to Rise
5 / 5
27 rating(s)
Nayla Kirana
15 April 2025
Love kak ayu’s flow! Encouraging & challenging at the same time 🤍
Session date : 14 April 2025
Wanda Hafiza Yasmin
12 Maret 2025
yuhuuu seru bgt kelasnya nayaaa ♥️🔥
Session date : 12 Maret 2025
Nayla Kirana
08 Maret 2025
seruuu flownya kak javi 🩷
Session date : 07 Maret 2025
Artha Liurencia
07 Maret 2025
Good flow with Javi 🫶🏻
Session date : 07 Maret 2025
Diah Kristiningsih
07 Maret 2025
As a beginner, Janet's class is perfect and funn💗
Session date : 07 Maret 2025
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