Rise and Flow (Beginner Friendly)
Astrid
Duration :
60 min
“Rise and Flow” is a popular phrase often used in yoga and mindfulness to describe a practice or mindset of waking up (rising) and moving through life or your practice with ease and grace (flow).
Class Type: Beginner Friendly
- WOMEN ONLY-
About the place
Cosmic Studio
5 / 5 rating
User Review about Rise and Flow (Beginner Friendly)
5 / 5
25 rating(s)
Silviana -
07 Agustus 2025
as a beginner yogi, seneng banget diajarin sama ka astrid! would definitely, ikut kelas dia lg di cosmic hihi😃
Session date : 06 Agustus 2025
Aisha Karina
06 Agustus 2025
Flow nya enak + yoga instructor nya sgt friendly👍👍👍 cocok buat yg baru mencicipi yoga
Session date : 06 Agustus 2025
sanindiana Dhanti
02 Juli 2025
Thank you Astriddd! V comfortable 🫶🏼
Session date : 02 Juli 2025
sanindiana Dhanti
15 Januari 2025
7 am class = perfect. The flow was 💯 def will come again at this time
Session date : 15 Januari 2025
Nayla Kirana
17 Oktober 2024
always a great time here <3
Session date : 16 Oktober 2024
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