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Rise & Flow

Tika

Duration :

60 min


Start your day with intention and energy. This morning vinyasa class blends gentle stretches, breathwork, and flowing sequences to wake up the body and clear the mind.
Leave your mat feeling grounded, refreshed, and ready to rise into your day. ☀️

✨ Flow into your morning with purpose.

Class Type: All Levels
- WOMEN ONLY-


User Review about Rise & Flow

5 / 5

3 rating(s)


Group Class Schedule

21 Apr 2025


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