Restorative Healing
Sri Novia
Duration :
60 min
A Restorative Healing Yoga class focuses on deep relaxation and rejuvenation. This gentle practice calms the nervous system, promotes healing, and restores balance, making it ideal for stress relief, recovery, and emotional well-being. The slow, mindful approach encourages a deep connection to the breath and a sense of inner peace, providing a sanctuary for the body and mind to heal and rejuvenate. Perfect for all levels seeking restoration.
About the place
NAMA Yoga Studio
5 / 5 rating
User Review about Restorative Healing
5 / 5
1 rating(s)
Fafa Fafa
27 Oktober 2024
Session date : 10 Oktober 2024
NAMA Yoga Studio
Namaste 🙏🏼 thank you for joining our class & sharing your energy with us Kak Fafa 🧘🏻♀️🪷
Group Class Schedule
25 Nov 2024
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