Restart and Recharge (Beginner Friendly)

Take a pause, return to your breath, and begin again.
This class is your space to slow down, release built-up tension, and gently recharge both body and mind. Expect mindful movement, grounding stretches, and soothing breathwork to help you reset from within.
Perfect for midday breaks, low-energy days, or anytime you need to realign with yourself.

Class Type: Beginner Friendly
- WOMAN ONLY -

About the place

Cosmic Studio

 5 / 5  rating

User Review about Restart and Recharge (Beginner Friendly)

5 / 5

1 rating(s)

Group Class Schedule

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