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Reformer Strength - Pilates

Vivian

Duration :

60 min


Pace: Medium, Sweat level: 3/5

This strength-training class is designed to sculpt and tone your body utilising dumbbells and other forms of added resistance. Challenge yourself through a series of weighted repeated movements which are optimised to target your arms, abs and ass to build muscle and enhance muscular endurance.


User Review about Reformer Strength - Pilates

4 / 5

1 rating(s)


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