Reformer Strength (Arm & Back)
Grace
Duration :
50 min
Reformer Strength: Arms & Back
Arm Presses (Supine) – Triceps & lats.
Seated Rows – Upper back & biceps.
Pulling Straps (Prone) – Mid-back & shoulders.
About the place
WE Studio Pilates - fX Sudirman
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Group Class Schedule
05 Jun 2025
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