Reformer Intense Cardio

Ready to sweat? This is Pilates like you've never experienced it before. Our Pilates Intense Cardio class fuses the precision and core-strengthening principles of classical Pilates with high-energy cardiovascular exercises to give you a dynamic, full-body workout.

This fast-paced class will challenge your endurance and coordination. Expect a continuous flow of movements designed to elevate your heart rate, boost your metabolism, and maximize your calorie burn. We often incorporate props like the Pilates jumpboard and light weights to keep the energy high and the challenge constant.

If you are looking to take your fitness to the next level, sculpt lean muscle, and leave class feeling energized and empowered, this is the workout for you. Get ready to jump, pulse, and push your limits in this fun, high-intensity session.

Recommended for: Individuals with some Pilates experience who are comfortable with a faster pace and looking for a significant cardiovascular challenge.

About the place

South Barn ID

 0 / 5  rating

Group Class Schedule

10 Jul 2025

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