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Reformer Flow - Pilates

Vivian L

Duration :

60 min


Pace: Medium, Sweat level: 3/5

This strength-training class is designed to sculpt and tone your body utilising dumbbells. Challenge yourself through a series of weighted repeated movements which are optimised to target your arms, abs and ass to build muscle and enhance muscular endurance.


User Review about Reformer Flow - Pilates

4.8 / 5

6 rating(s)


Natasya S

28 November 2024

Cozy place

Session date : 16 November 2024


Group Class Schedule

06 May 2025


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