Reformer
Ruth
Duration :
60 min
Pilates Reformer
Lengthen, strengthen, and align your body with the support of the Reformer machine. This full-body workout focuses on controlled, precise movements to improve core stability, posture, flexibility, and muscle tone. Using spring resistance and guided breath, Reformer Pilates challenges you gently yet effectively — ideal for building long-term strength and body awareness.
Suitable for all levels. Modifications provided for beginners or those with injuries.
About the place
Vibrant Studio
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