Raise - O
Mia
Duration :
60 min
Workout At Home
RAISE delivers a full body and mind experience by combining vinyasa yoga with weight training.
Vinyasa yoga trains proper breathing with a dynamic flow of poses. Adding weight within the poses effectively activates and tone the muscles. This class enhance flexibility, improve balance, and build strength.
About the place
SANA Kith and Kin
5 / 5 rating
User Review about Raise - O
5 / 5
57 rating(s)
Aprilia Riksawati
06 September 2021
😍😍😍😍😍
Session date : 04 September 2021
Miranda Crystel
22 April 2021
awesome!
Session date : 10 April 2021
Miranda Crystel
18 Januari 2021
love! much love!
Session date : 16 Januari 2021
Miranda Crystel
26 Desember 2020
yoga + weight lifting = total body conditioning
Session date : 26 Desember 2020
Miranda Crystel
05 Desember 2020
this class is always fun and easy to follow, while absolutely burning 300cal minimum
Session date : 05 Desember 2020
Miranda Crystel
28 November 2020
super like the class!
Session date : 28 November 2020
Miranda Crystel
21 November 2020
yoga + weights turns out to be a lovely combination
Session date : 21 November 2020
Group Class Schedule
19 Oct 2024
Show More Date
