Raise - In Studio
Mia
Duration :
60 min
4 slot only
RAISE delivers a full body and mind experience by combining vinyasa yoga with weight training.
Vinyasa yoga trains proper breathing with a dynamic flow of poses. Adding weight within the poses effectively activates and tone the muscles. This class enhance flexibility, improve balance, and build strength.
About the place
SANA Kith and Kin
5 / 5 rating
User Review about Raise - In Studio
5 / 5
2 rating(s)
Miranda Crystel
15 Agustus 2022
fun!
Session date : 23 Juli 2022
Group Class Schedule
22 Nov 2024
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