It links breath with movement, so you’re basically moving through poses like a little dance — inhale, exhale, flow. Expect to get your body warm, your heart a bit elevated, and your mind super focused. It’s active, but in a way that feels grounding and energizing at the same time.
Whether you’re working on strength, flexibility, or just want to shake off the day — Vinyasa’s got your back. 💧🧘♀️🔥
5 / 5 rating
5 rating(s)
22 Juni 2025
Kelasnya seru dan strong🌸
Session date : 22 Juni 2025
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