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About the place

DYA

DYA

 5 / 5  rating

Prenatal Yoga - O

Izabel Jahja, RYT® 200

Duration :

60 min


Workout at Home.

Untuk kehamilan minimal 13 minggu.

Prenatal Yoga is a multifaceted approach to exercise that encourages stretching, mental centering and focused breathing. Research suggests that prenatal yoga is safe and can have many benefits for pregnant women and their babies.

About the place

DYA

DYA

 5 / 5  rating


User Review about Prenatal Yoga - O

5 / 5

1 rating(s)


Group Class Schedule

Sat

04

Sun

05

Mon

06

Tue

07

Wed

08

Thu

09

Fri

10


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