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Prenatal Yoga

Marsha

Duration :

60 min


Join our Pre-Natal Yoga class designed to nurture both body and mind during pregnancy. Through gentle poses, breathing techniques, and mindful movement, you’ll build strength, improve flexibility, and find relief from common pregnancy discomforts. This class promotes relaxation, connection with your baby, and preparation for birth. Suitable for all levels, it offers a safe and supportive space to embrace your pregnancy journey with ease and grace.


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Group Class Schedule

19 Oct 2024


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