Prenatal Yoga
Marsha
Duration :
60 min
Join our Pre-Natal Yoga class designed to nurture both body and mind during pregnancy. Through gentle poses, breathing techniques, and mindful movement, you’ll build strength, improve flexibility, and find relief from common pregnancy discomforts. This class promotes relaxation, connection with your baby, and preparation for birth. Suitable for all levels, it offers a safe and supportive space to embrace your pregnancy journey with ease and grace.
About the place
NAMA Yoga Studio
5 / 5 rating
User Review about Prenatal Yoga
5 / 5
1 rating(s)
Elfana Syahdarani
05 November 2024
Session date : 18 Oktober 2024
NAMA Yoga Studio
Namaste 🙏🏼 thank you for joining our class & sharing your energy with us Kak Elfana 🧘🏻♀️🪷
Group Class Schedule
25 Nov 2024
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