Prenatal Yoga with Anis - At Perintis Studio
Anis
Duration :
60 min
2 SLOTS ONLY!
Prenatal Yoga is a yoga practice specifically designed for pregnant people. It helps with common pregnancy aches and pains, eases the mental and emotional concerns of pregnant women, and helps prepare the body for birth and postpartum recovery. Prenatal yoga focuses on gentle stretching and strengthening, mental centering, and developing greater awareness of the breath.
About the place
Samatva Yoga Bandung
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