In this 90 minutes Power Vinyasa class we will synchronize our movement with our breathing.
It is not a ‘not stop flowing’ class, we will begin in a slow flow and hold - to still get the benefit of those poses - then continue to flow one move one breath.
This energizing class is very good to improve your joints mobility and muscle strength / stretch.
What to prepare: blocks, strap
5 / 5 rating
116 rating(s)
05 Februari 2025
best
Session date : 05 Februari 2025
15 November 2024
Energizing as always 🤍
Session date : 15 November 2024
25 September 2024
enak banget flownya, sampe keringetan sebadan. thank you for the class ci Fel! suka sekaliii🤍
Session date : 25 September 2024
Sama2 Saraahh, see you next practice!❤️❤️
18 September 2024
Thank you ka feli for the practice🤍🙏🏼
Session date : 18 September 2024
06 September 2024
one of the best online class!! semoga nextnya bakal ada offline class nya ya Mbak Fel. hehe
Session date : 06 September 2024
Thank youuu Kartika, seneng bgt kl enjoy kelasnya 🤗🤗 amiiin smoga kt bs ktmu offline yaa
23 Agustus 2024
love the class always. thanks Mba Fel
Session date : 07 Agustus 2024
23 Agustus 2024
It was fun!:))
Session date : 23 Agustus 2024
19 Agustus 2024
💪🤍
Session date : 16 Agustus 2024
14 Agustus 2024
Terima kasih ka feli, yg selalu sabar dan detail kl ngajar🫶🏻jd bnyk belajar di setiap sesi.
Session date : 14 Agustus 2024
Yeyy sama2 Ameel yg selalu sabar jg berproses, see you next practice! 🤗
19 Juli 2024
Clear demonstration!
Session date : 19 Juli 2024
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