In this 90 minutes Power Vinyasa class we will synchronize our movement with our breathing.
It is not a ‘not stop flowing’ class, we will begin in a slow flow and hold - to still get the benefit of those poses - then continue to flow one move one breath.
This energizing class is very good to improve your joints mobility and muscle strength / stretch.
What to prepare: blocks, strap
5 / 5 rating
157 rating(s)
18 Juni 2025
💓💓💓💓💓💓
Session date : 18 Juni 2025
11 Juni 2025
Gonna be my fav online yoga class. Thankyouu!
Session date : 11 Juni 2025
09 Juni 2025
Pleasing flow!
Session date : 06 Juni 2025
06 Juni 2025
love the flow and soothing voice command and also very considerate and attentive to all the participants!🫶🏻
Session date : 06 Juni 2025
04 Juni 2025
Thank you:)
Session date : 04 Juni 2025
09 Mei 2025
Sorry tetiba left, laptopnya die haha but 🫶🏻🫶🏻 the flow always🤗
Session date : 09 Mei 2025
30 April 2025
so energizing!! always keeps me coming back <3
Session date : 30 April 2025
Thank you Ninaaa! See you next practice 🥰🥰
25 April 2025
Luv today's flow🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻
Session date : 25 April 2025
Glad you enjoy it Dita! Thank youu😘😘
18 April 2025
thank you kak feli super sabar super encouraging juga 🌟🌟 will def comeback for another session!
Session date : 18 April 2025
Sama2 Kenenza! Yayy see you yaa🩷🩷
11 April 2025
Suka banget kelasnya kak Feli, power vinyasa tapi pace flownya sangat nyaman, gak terlalu cepet. Kalo bisa, aku mau ikut kelas offlinenya ya, Kak 😁
Session date : 11 April 2025
Yaay thank you Dita 🥰 semoga nanti kita bisa yoga offline bareng yaa hihi
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