Power yoga is a more dynamic version of traditional yoga – it's faster, more intense and the focus is more on building strength and less on meditation or chanting. Because of dynamic movement, the postures in power yoga help to develop body strength and stability.
5 / 5 rating
1 rating(s)
02 Agustus 2023
Absolutely loved this POWER VINYASA class! The flow was fantastic and had a powerful impact. If you think yoga is boring and sleepy, you must try this class. It is energizing and refreshing, leaving you feeling amazing afterward.
Session date : 01 Agustus 2023
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