Power yoga is focused on building strength and endurance. It is also an excellent form of yoga for burning calories.
A power yoga class may seem more like an aerobics class than a relaxed, mindful yoga experience. Though it requires mindfulness and focus on your breathing, power yoga is more dynamic than meditative.
5 / 5 rating
1 rating(s)
11 Desember 2024
power vinyasa was HOT🔥🥵 but so worth it
Session date : 11 Desember 2024
Thank you Kak Jihan for the review💕 see you on the next session🫣 get ready for more 🔥burn🔥!😆
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