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Power Flow - O

Stephani Karnadi

Duration :

60 min


Balance and strength in a motion.
Exploration on poses and how to flow through poses, especially in Arm Balance and Inversion flow with attention to full sense of alignment,
body stuctures, and breathing techniques


User Review about Power Flow - O

5 / 5

87 rating(s)


Catasya A aditya

19 Oktober 2025

really loved the flowww 💦

Session date : 17 Oktober 2025


Sarah Ainizzamani

26 September 2025

Sukaa bgt flow nya enakk🖤

Session date : 25 September 2025


Christy Okta

23 Agustus 2025

luv banget flow nya ci, danke banyak banyak! ci tp suaranya kali ini agak kecil jd beberapa saat smpet kurang jelas pdhl volume device ak sudah full. heehee.

Session date : 22 Agustus 2025


Dea Panendra

15 Agustus 2025

Love the flow ✨

Session date : 15 Agustus 2025


Ayy Saerang

30 Juni 2025

Always with unexpected flow..🔥🔥

Session date : 30 Juni 2025


Kartika Anjanie

09 Mei 2025

definisi mengeluarkan seluruh kekuatan jiwa & raga. unik+funky+kreatif+POWERRRRR... Sesuai sama nama kelasnya. ahhh rindu bgt sm flownya akhirnya ikutan kelasnya Ci Stephani lagi. banyak bgt masukan & guidance utk pose & transisi yg challenging. loveeee variasi inversionnya 💓💪🏻⚡

Session date : 09 Mei 2025


Salwa Gautama

10 April 2025

Unlocking lotsss of poses guided by her very mindful cues but strong flow🫶🏻 Definitely recommended for those who want to level up their practice!! Thank you ci🩷

Session date : 09 April 2025


Ega Sofiana

01 Maret 2025

tiap flow ada challengenya tp aku kuatttt

Session date : 25 Februari 2025


carolina steffi

27 Februari 2025

nice flow n clear instruction. tq tetep 🫶

Session date : 26 Februari 2025


Kartika Anjanie

25 Februari 2025

mendidih & meledak flow, even stretching di awal & akhir pun selalu penuh kejutan. love bgt Ci! makasi 💣💣💣

Session date : 25 Februari 2025


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