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Power Flow - O

Mia

Duration :

60 min


Workout At Home

Power yoga is a more dynamic version of traditional yoga – it's faster, more intense and the focus is more on building strength and less on meditation or chanting. Because of dynamic movement, the postures in power yoga help to develop body strength and stability.


User Review about Power Flow - O

5 / 5

98 rating(s)


Miranda Crystel

09 Juli 2021

Mia is awesome!

Session date : 01 Juli 2021


Miranda Crystel

19 Juni 2021

love the flow!

Session date : 17 Juni 2021


Gayatri Nadya

05 April 2021

🔥🔥🔥🔥🔥🔥

Session date : 05 April 2021


Ezi A

31 Maret 2021

I love how playful it is and we're unlocking complicated asanas gradually as we go. Kak Sisi gives clear instruction and guidance even through video. Love the class 🧡

Session date : 31 Maret 2021


Ezi A

10 Maret 2021

love kak Sisi's class! powerful and playful at the same time

Session date : 10 Maret 2021


Miranda Crystel

26 Februari 2021

awesome session!

Session date : 22 Februari 2021


Miranda Crystel

15 Januari 2021

love it, as always!

Session date : 28 Desember 2020


DONJOS

12 Januari 2021

♥️ Kak Mia

Session date : 11 Januari 2021


Miranda Crystel

26 Desember 2020

easy but challenging, good for newbie and intermediate yogis

Session date : 14 Desember 2020


Eldalia wirjono

16 Desember 2020

Powerful yet mindful... always always love sisi's class

Session date : 16 Desember 2020


Group Class Schedule

19 Oct 2024


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