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Power yoga is a more dynamic version of traditional yoga – it's faster, more intense and the focus is more on building strength and less on meditation or chanting. Because of dynamic movement, the postures in power yoga help to develop body strength and stability.
5 / 5 rating
98 rating(s)
09 Juli 2021
Mia is awesome!
Session date : 01 Juli 2021
19 Juni 2021
love the flow!
Session date : 17 Juni 2021
05 April 2021
🔥🔥🔥🔥🔥🔥
Session date : 05 April 2021
31 Maret 2021
I love how playful it is and we're unlocking complicated asanas gradually as we go. Kak Sisi gives clear instruction and guidance even through video. Love the class 🧡
Session date : 31 Maret 2021
10 Maret 2021
love kak Sisi's class! powerful and playful at the same time
Session date : 10 Maret 2021
26 Februari 2021
awesome session!
Session date : 22 Februari 2021
15 Januari 2021
love it, as always!
Session date : 28 Desember 2020
12 Januari 2021
♥️ Kak Mia
Session date : 11 Januari 2021
26 Desember 2020
easy but challenging, good for newbie and intermediate yogis
Session date : 14 Desember 2020
16 Desember 2020
Powerful yet mindful... always always love sisi's class
Session date : 16 Desember 2020
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