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Pound Sore Sore - O
Syarinta
Duration :
90 min
Workout At Home
Poundift is a full body work out that combines cardio and weight training which includes some of rhythmic techinique used in pilates. PoundFit includes exercises involving alternate squatting and standing to strengthen the inner and outer thighs, buttocks, core muscles, and back muscles.
About the place
Gudang Gudang Yoga Studio
5 / 5 rating
User Review about Pound Sore Sore - O
5 / 5
146 rating(s)
mita yuliana
08 November 2022
Love sma coach nya, asik gerakannya, g buru2 in , sabar . Thx u
Session date : 08 November 2022
meita werdiyanti
24 November 2020
Love it
Session date : 24 November 2020
Group Class Schedule
19 Oct 2024
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