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Pound Sore Sore - In Studio (Weekdays)

Syarinta

Duration :

90 min


MAX 1 SLOTS!!

Poundift is a full body work out that combines cardio and weight training which includes some of rhythmic techinique used in pilates. PoundFit includes exercises involving alternate squatting and standing to strengthen the inner and outer thighs, buttocks, core muscles, and back muscles.


User Review about Pound Sore Sore - In Studio (Weekdays)

4.9 / 5

19 rating(s)


Davyna

19 Juni 2022

Seruuu banget walaupun aku gerakannya banyak salah

Session date : 17 Juni 2022


Group Class Schedule

22 Nov 2024


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