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Pound Fit - O

Gabriela Maryam

Duration :

60 min


Workout At Home

Pound Fit is a full body work out that combines cardio and weight training which includes some of rhythmic technique used in pilates. Pound Fit includes exercises involving alternate squatting and standing to strengthen the inner and outer thighs, buttocks, core muscles, and back muscles.


User Review about Pound Fit - O

5 / 5

81 rating(s)


DONJOS

10 Februari 2021

Gab my love

Session date : 05 Februari 2021


Diona

27 Desember 2020

Love the set list!

Session date : 23 Desember 2020


DONJOS

30 November 2020

Gaby I love you!

Session date : 27 November 2020


Diona

21 Oktober 2020

Love the set list!

Session date : 21 Oktober 2020


Group Class Schedule

19 Oct 2024


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