Pound Fit - O
Riri Maulidina
Duration :
60 min
Workout At Home
Poundift is a full body work out that combines cardio and weight training which includes some of rhythmic techinique used in pilates. PoundFit includes exercises involving alternate squatting and standing to strengthen the inner and outer thighs, buttocks, core muscles, and back muscles.
About the place
Time Aktive Edu Center
4.9 / 5 rating
User Review about Pound Fit - O
4.9 / 5
20 rating(s)
yessi pitaloka
12 Januari 2021
Great session
Session date : 11 Januari 2021
Laras S
18 September 2020
The class is super fun and the movements are easy to follow. :)
Session date : 18 September 2020
Group Class Schedule
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