Pound Fit - In Studio

Poundift is a full body work out that combines cardio and weight training which includes some of rhythmic techinique used in pilates. PoundFit includes exercises involving alternate squatting and standing to strengthen the inner and outer thighs, buttocks, core muscles, and back muscles.

About the place

Miya Studio

 4.9 / 5  rating

User Review about Pound Fit - In Studio

4.9 / 5

33 rating(s)

Wida Anissa

21 Januari 2023

great place to workout,clean

Session date : 20 Januari 2023

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Wida Anissa

23 November 2022

nice studio and easy booking through strongbee

Session date : 18 November 2022

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Group Class Schedule

19 Oct 2024