Pound Fit - In Studio
Cut Alia
Duration :
45 min
Poundift is a full body work out that combines cardio and weight training which includes some of rhythmic techinique used in pilates. PoundFit includes exercises involving alternate squatting and standing to strengthen the inner and outer thighs, buttocks, core muscles, and back muscles.
About the place
Miya Studio
4.9 / 5 rating
User Review about Pound Fit - In Studio
4.9 / 5
33 rating(s)
Wida Anissa
21 Januari 2023
great place to workout,clean
Session date : 20 Januari 2023
Wida Anissa
23 November 2022
nice studio and easy booking through strongbee
Session date : 18 November 2022
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