Pop Up Class: Bestie Got Yo Back

Join us for a dynamic hybrid mobility flow yoga class that blends traditional yoga poses with functional mobility exercises. This class emphasizes fluid movement and breath, enhancing flexibility, strength, and overall body awareness. Suitable for all levels, you’ll explore creative sequences that promote joint health and mobility, leaving you feeling rejuvenated and balanced. Whether in-studio or online, you’ll experience a holistic approach to movement that invigorates both body and mind.

About the place

CHI SPACE STUDIO

 0 / 5  rating

Group Class Schedule

19 Oct 2024