Pop Up Class: Bestie Got Yo Back
Dimas and Puggy
Duration :
90 min
Join us for a dynamic hybrid mobility flow yoga class that blends traditional yoga poses with functional mobility exercises. This class emphasizes fluid movement and breath, enhancing flexibility, strength, and overall body awareness. Suitable for all levels, you’ll explore creative sequences that promote joint health and mobility, leaving you feeling rejuvenated and balanced. Whether in-studio or online, you’ll experience a holistic approach to movement that invigorates both body and mind.
About the place
CHI SPACE STUDIO
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Group Class Schedule
22 Nov 2024
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