Pop Up Class Exhausted 50' - O
Arrijal Hardiansyah
Duration :
60 min
Workout At Home
To improve fitness and sports performance, physical conditioning is often to included in athletic sports and exercise training. Physical conditioning usually has multiple components, including power, strength, speed, balance, agility, coordination, and endurance. In Basic Conditioning or we can say Exhausted 50". You should keep moving about 50 minutes non stop. With keep control between muscle, breathing, and focus.
About the place
The Roomove
5 / 5 rating
User Review about Pop Up Class Exhausted 50' - O
5 / 5
2 rating(s)
Group Class Schedule
Show More Date
Sorry, no classes found
