Pilates - O
Melvyn
Duration :
60 min
Workout At Home
Live from Singapura
Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. It helps to improve general fitness and overall well-being. Pilates is great for strengthening, toning and for increasing your flexibility. Similar to Yoga, Pilates concentrates on posture, balance and flexibility. In Pilates the chance of injury is much lower than with other more strenuous forms of exercise.
About the place
Raga Studio
5 / 5 rating
User Review about Pilates - O
5 / 5
65 rating(s)
M Paschalia Judith J
09 Januari 2023
👌🏻👌🏻👌🏻
Session date : 07 Januari 2023
cynthia armelia
27 Agustus 2022
first time attend pilates class, so good and refreshing. thankyou teacher
Session date : 27 Agustus 2022
Mommy Jalanjalan yenaty
11 Maret 2021
lovee it
Session date : 11 Maret 2021
pinky Dwi
06 Maret 2021
I just recovered from my glutes injury and this class makes me better ... I like this class and the coach of course ..
Session date : 06 Maret 2021
Mommy Jalanjalan yenaty
25 Februari 2021
always love Melvin class
Session date : 25 Februari 2021
Group Class Schedule
06 Feb 2025
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