The use of light weights can add an additional scope to exercises such as extra muscle toning and increased effort from muscles in your core to support the arms, chest, shoulders, shoulder blades and back.
4.9 / 5 rating
20 rating(s)
05 November 2023
Session date : 04 November 2023
Thank you Vita, see you again in my next class!!! :)
04 November 2023
Session date : 04 November 2023
Thank you Shania, see you again in my next class!!! :)
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