Pilates With Dumbbells & Small Ball - O

Pilates with props can provide the assistance you need to ease certain exercises, they can also be used to spice up your regular routines and make movements more challenging.
This class is suitable for intermediate & advance level.

Props can help ensure that you are engaging the right muscles rather than compensating with the use of others.

Pilates class intermediate & advance level.
What you need: pilates mat, small ball (d: 20 -25 cm), a pair of dumbells (@1-1,5 kg)

About the place

Wendy - Pilates Girl

 5 / 5  rating

User Review about Pilates With Dumbbells & Small Ball - O

5 / 5

4 rating(s)

Putri Hamami

18 Maret 2023

Session date : 18 Maret 2023

Wendy - Pilates Girl

Thank you Putri 🤗🤗

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