Save up to 10% by booking through STRONGBEE
PSM - O
Tari
Duration :
60 min
Workout-At-Home
A fuse of S Train and PSM (Pilates Suspension Method) that focus on mobility, balance, strength & core. In class, you will experience fluid exercise in sequences with suspension strap (or without strap) from basic to progression with additional props like hand weight, gliders and small ball to challenge your ability to move in every direction.
About the place
SANA Kith and Kin
0 / 5 rating
User Review about PSM - O
0 / 5
0 rating(s)
Group Class Schedule
19 Oct 2024
Show More Date
