Power yoga is a more dynamic version of traditional yoga – it's faster, more intense and the focus is more on building strength and less on meditation or chanting. Because of dynamic movement, the postures in power yoga help to develop body strength and stability.
5 / 5 rating
4 rating(s)
14 November 2024
kak Cresti is such a great instructor for all level. the class is fun and challenging. The studio is nice as well
Session date : 12 November 2024
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