Workout At Home
Ashtanga yoga is a tradional yoga, with progressive series of postures synchronizes with breath. There are three key principles of Ashtanga yoga: breath, drishti (focal point) and the asana. Ashtanga yoga is rather vigorous exercise and perfect for one who want dynamic and intense yoga practice.
5 / 5 rating
1139 rating(s)
06 Oktober 2024
loveee i felt stronger
Session date : 01 Oktober 2024
🙏👍🏻
03 Oktober 2024
1st timer mysore with Ibu Mimiii, nasehatnya menyegarkan sekaliii, thankyou utk ilmunyaa miih, definitely akan menjadi murid mysore online mimii🖤
Session date : 03 Oktober 2024
🙏👍🏻
01 Agustus 2024
suka banget!
Session date : 01 Agustus 2024
👍🏻☺️
18 Juli 2024
selalu terbaik & selalu ada 🙏🌟🔥😍
Session date : 17 Juli 2024
👍🏻☺️
11 Juli 2024
detail
Session date : 10 Juli 2024
🙏☺️
22 Februari 2024
Love🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷
Session date : 19 Februari 2024
15 Februari 2024
love dropBack...💗💗💗
Session date : 12 Februari 2024
17 Januari 2024
always loveeeee 🩶♾️
Session date : 15 Januari 2024
26 Desember 2023
it was my first experience joining Ashtanga Mysore, and turns out i love it! so much wisdom & Bu Mini taught me about breathing technique and correcting my alignment.. ❤️
Session date : 25 Desember 2023
👍🏻🙏
17 Juni 2023
🥰
Session date : 03 April 2023
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