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Mysore Class Ashtanga 210' - O

Milanda Soenarto (Mimi)

Duration :

60 min


Workout At Home

Ashtanga yoga is a tradional yoga, with progressive series of postures synchronizes with breath. There are three key principles of Ashtanga yoga: breath, drishti (focal point) and the asana. Ashtanga yoga is rather vigorous exercise and perfect for one who want dynamic and intense yoga practice.


User Review about Mysore Class Ashtanga 210' - O

5 / 5

1139 rating(s)


Karina Firka

06 Oktober 2024

loveee i felt stronger

Session date : 01 Oktober 2024

Yoga With Mimi

🙏👍🏻


Wulandari Kusumaningrum

03 Oktober 2024

1st timer mysore with Ibu Mimiii, nasehatnya menyegarkan sekaliii, thankyou utk ilmunyaa miih, definitely akan menjadi murid mysore online mimii🖤

Session date : 03 Oktober 2024

Yoga With Mimi

🙏👍🏻


Sisilia Christine

01 Agustus 2024

suka banget!

Session date : 01 Agustus 2024

Yoga With Mimi

👍🏻☺️


Vita Diana

18 Juli 2024

selalu terbaik & selalu ada 🙏🌟🔥😍

Session date : 17 Juli 2024

Yoga With Mimi

👍🏻☺️


Desty Dee

11 Juli 2024

detail

Session date : 10 Juli 2024

Yoga With Mimi

🙏☺️


Twenty selvia sari

22 Februari 2024

Love🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷

Session date : 19 Februari 2024


yiyin bhaktirini yiyin

15 Februari 2024

love dropBack...💗💗💗

Session date : 12 Februari 2024


Vita Diana

17 Januari 2024

always loveeeee 🩶♾️

Session date : 15 Januari 2024


Dhia Awanis

26 Desember 2023

it was my first experience joining Ashtanga Mysore, and turns out i love it! so much wisdom & Bu Mini taught me about breathing technique and correcting my alignment.. ❤️

Session date : 25 Desember 2023

Yoga With Mimi

👍🏻🙏


yiyin bhaktirini yiyin

17 Juni 2023

🥰

Session date : 03 April 2023


Group Class Schedule

25 Nov 2024


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