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Mysore Ashtanga - O

Elle Sirilak Khotmanee

Duration :

180 min


Mysore is named after the south Indian town in which the late K Pattabhi Jois taught from the late 1930s until his death in 2009. But today, teachers do not lead the students through the sequence with generalised instructions or demonstrations. Instead, experienced students turn up and get on with it. Complete beginners are taught the sun salutations and then the first few postures of the standing sequence.


User Review about Mysore Ashtanga - O

4.9 / 5

206 rating(s)


rizki amaliah

18 Mei 2023

always love to coma back!

Session date : 17 Mei 2023


Saras Permata

18 Mei 2023

Elle is an exceptional Ashtanga trainer, highly skilled, patient, and motivating. Transformed my practice. Highly recommended!

Session date : 17 Mei 2023


ala dhofier

16 Maret 2023

my best teacher

Session date : 15 Maret 2023


dhindhinda Arisyiya

05 Januari 2022

rude teacher

Session date : 05 Januari 2022


Ratna Hermawati

19 September 2021

She doesnt need a review because she’s awesome. Baru di kelasnya saya nyadar kalau yoga harus dimulai dari dasarnya dulu. I need her class.

Session date : 16 September 2021


Ratna Hermawati

15 September 2021

Latihan yoga paling efisien 👍 sangat mendasar dan postural.

Session date : 15 September 2021


Ritchie putri - Yoga at Inspire

20 Agustus 2021

First time in mysore class, thank you for ur guiding me thru the class 🥰 will come back for sure!

Session date : 20 Agustus 2021


Eni kuswati

22 Juli 2021

I'll be back 😍

Session date : 21 Juli 2021


Vita Diana

01 Juli 2021

👍🏻🙏🏻🥰

Session date : 30 Juni 2021


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