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Myo Yin

Claudy

Duration :

60 min


Massage Balls, a powerful massage device that can help relieve pain and improve function in sore muscles. They reduce tension and soreness in your muscles, tendons, ligaments, and fascia.
You can target stress-related muscle tension and promote deep relaxtion.
Combine with Yin Yoga, a passive stretch where we focus on the fascia and deep connective tissues.


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