Muay Thai Conditioning

Beginner friendly! Build your physique and boost your endurance in combat specific conditioning classes. Train explosiveness, strength, and endurance - all the components for a fit body and a fighter's stamina.

You will experience:
- Plenty of strength and conditioning Muay Thai drills to boost your physical attributes.
- Some padding with our coaches to refine your skills.
- Some Muay Thai drills designed to delve into the technique of footwork, strategy, and movement.

About the place

Kida

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Group Class Schedule

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