Vinyasa flow yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. The class may be dynamic and focus on strengthening postures, or it may be a slower flow with an emphasis on mobility and flexibility in the spine or the hips.
5 / 5 rating
5 rating(s)
08 September 2024
Good energy as always💓
Session date : 06 September 2024
10 Mei 2024
🖤🖤🖤🔥
Session date : 10 Mei 2024
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