Good for all level, best for beginners. In this evening yoga practice, you’ll take yourself through some quiet forward bends and hip-openers. Allow yourself to slow down and tune into your body and your breath. By the end of the practice, you’ll feel the release of physical and mental tension, leaving you better able to fall asleep.
5 / 5 rating
1 rating(s)
06 November 2024
clean & the instructor is kind
Session date : 04 November 2024
Thank you Kak Katherine for the review💕 hope to see you again soon!😊
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