Mobility Yoga Flow (All Level) - 0

ALL LEVEL CLASS

In this class, we will explore how to initiate, control, or sustain active movements of the body within our range of motions rather than trying to push our flexibility to its limit. The practice is aimed to help decrease injury risk and increase tissue health on and off the mat. Expect a practice that is fun and full of opportunity to explore yourself and what your body can do for you.

About the place

Flowing Mermaid

 5 / 5  rating

User Review about Mobility Yoga Flow (All Level) - 0

5 / 5

3 rating(s)

Yohana Friscylia

24 Agustus 2023

Buat aku yg masih beginner oke bgt 👌🏻

Session date : 24 Agustus 2023

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Group Class Schedule

19 Oct 2024